Haven - Mat (Stretch)

Name: Haven - Mat (Stretch)
Start: 2026-10-22T15:40:00.000Z
End: 2026-10-22T16:10:00.000Z
Location: Carriage House Collective

Thursday, October 22 at 11:40am · Carriage House Collective, Ormewood Park

Haven is our 30-minute stretch class offering on the mat. This class is designed to ease muscle tension, improve flexibility, and support recovery, often incorporating props such as foam rollers to enhance the benefits of the stretch.

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