Flow (warm)

Name: Flow (warm)
Start: 2026-10-22T20:30:00.000Z
End: 2026-10-22T21:30:00.000Z
Location: The Intown Retreat

Thursday, October 22 at 4:30pm · The Intown Retreat, Atlanta

Temperature: Warm (80 degrees) Focusing on: improving balance, core strength, mobility, mind-body connection, full body workout All levels, knowledge of various poses is helpful, modifications offered Compared to our ‘Slow ’ Class, this class will be faster paced and work up your heart rate.

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