Put down the phone, turn off the TV. Go outside.

Restorative Wednesdays

Wednesday, October 21 at 7:30pm ยท Highland Yoga, Virginia Highland

Experience complete release and relaxation with the support of bolsters, blankets, and blocks in held yoga poses for 5+ minutes! Decompress, let the parasympathetic system balance out the stress of the week so you can rest and let go, and find yourself revitalized in this one hour of yogic bliss.

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