Put down the phone, turn off the TV. Go outside.

THE DAILY sculpt jump

Thursday, October 22 at 7:15am ยท The Daily Pilates Inman Park, Inman Park

This cardio/plyometrics/pilates combination is every bit as fun as it sounds. Designed to build speed and power through activation of the fast twitch muscle fibers, this jumpboard routine is a great alternative for a low-impact cardio workout.

What else is on at The Daily Pilates Inman Park · Everything on in Atlanta