45 Min Express Hot Flow

Name: 45 Min Express Hot Flow
Start: 2026-10-22T17:00:00.000Z
End: 2026-10-22T17:45:00.000Z
Location: Nashville Yoga Co

Thursday, October 22 at 12pm · Nashville Yoga Co, Nashville

This class is a flow-based class, moving with a steady pace of consciousness coupling of breath and movement. Many of our primary series postures can be found in this vibrant and fun class. The class moves fast and is practiced in a hot and humid and supportive environment.

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