Rise and Shine

Name: Rise and Shine
Start: 2026-10-22T11:00:00.000Z
End: 2026-10-22T12:00:00.000Z
Location: Giving Tree Yoga

Thursday, October 22 at 7am · Giving Tree Yoga, Atlanta

A Hatha-inspired gentle flow to get your body moving first thing. Class will focus on alignment asanas incorporating both strengthening and stretching aspects of the poses, followed by a brief meditation or breathwork to prepare your mind for the day ahead.

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