Put down the phone, turn off the TV. Go outside.

Vinyasa Yoga

Thursday, October 22 at 10am ยท Franco's Athletic Club, Lower Garden District

In this class you will build strength, endurance and flexibility of body. Experience the full benefits of the yoga method by consistent practice. This class is suitable for all fitness and yoga levels. Vinyasa is mindfully arranging something in a particular, or special way.

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