Unheated Flow

Name: Unheated Flow
Start: 2026-10-21T23:15:00.000Z
End: 2026-10-22T00:15:00.000Z
Location: Soul Flow Yoga Studio

Wednesday, October 21 at 6:15pm · Soul Flow Yoga Studio, Lenox Creekside

This purposefully sequenced, Unheated Vinyasa class, is designed to cultivate a deeper connection between your mind & body, using the power of breath to increase strength and stamina, while incorporating active flexibility and mobility for a creative and exploratory practice.

What else is on at Soul Flow Yoga Studio · Everything on in Nashville