Lower Body Blast

Thursday, October 22 at 5:15pm · Fit Therapy, Uptown

While “Glute Therapy” is a lower body class, it primarily targets the glutes while intentionally minimizing overflow into the other lower body structures. This class however, very deliberately and effectively addresses your ENTIRE lower body! Quads, Glutes, Hamstrings, Calves, Inner Thighs.

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