FLOW

Name: FLOW
Start: 2026-10-22T20:30:00.000Z
End: 2026-10-22T21:15:00.000Z
Location: BODYROK - Nashville

Thursday, October 22 at 3:30pm · BODYROK - Nashville, Nashville

OFF-PEAK PRICING: This class time qualifies for discounted drop-in pricing. Flow into strong with a day of reverse-training that will optimize time, heart rate, and muscle fatigue.

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