STRETCH & FLOW

Name: STRETCH & FLOW
Start: 2026-10-22T00:30:00.000Z
End: 2026-10-22T01:15:00.000Z
Location: BODYROK - Nashville

Wednesday, October 21 at 7:30pm · BODYROK - Nashville, Nashville

Learn to use your core to support all movement. Improve flexibility, strength, posture and alignment to achieve body symmetry. Move with the power and stability of increased core strength.

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