Put down the phone, turn off the TV. Go outside.

Yin + Restorative + Sound Bowls

Wednesday, October 21 at 7:35pm ยท Sacred Thread Yoga, Summerhill

Appropriate for all levels. This class utilizes props and held gentle postures to help the body release into deep relaxation. These soothing and well-supported poses offer students the opportunity to reflect and let go in a peaceful environment.

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