Soft & Strong Vinyasa

Name: Soft & Strong Vinyasa
Start: 2026-10-22T14:00:00.000Z
End: 2026-10-22T15:00:00.000Z
Location: The Pilates Loft

Thursday, October 22 at 9am · The Pilates Loft, Old Metairie

A feel good blend of gentle, flowing movement and strength building poses. We'll move slowly, breathe deeply, and build enough heat to feel strong without strain. This class supports mobility, balance, and mindful movement--perfect for all levels and all bodies.

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