FLOW Sculpt Full Body

Name: FLOW Sculpt Full Body
Start: 2026-10-22T09:30:00.000Z
End: 2026-10-22T10:15:00.000Z
Location: BODYROK - North Georgia

Thursday, October 22 at 5:30am · BODYROK - North Georgia, Atlanta

Flow into strong with a day of reverse-training that will optimize time, heart rate, and muscle fatigue. This signature class is an innovative blend of Pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely.

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