Put down the phone, turn off the TV. Go outside.

Vinyasa Yoga

Wednesday, October 21 at 6pm ยท Balance Yoga Wellness, Mid-City

Mixed levels class in a casual but focused environment where you are encouraged to ask questions, explore various techniques, and work to your personal edge. When movement is an outward expression of the inner self you can experience the transformative benefits of yoga both on and off the mat.

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