Hot Power Core

Name: Hot Power Core
Start: 2026-10-22T16:00:00.000Z
End: 2026-10-22T17:00:00.000Z
Location: Oxygen Yoga & Fitness - Sandy Springs

Thursday, October 22 at 12pm · Oxygen Yoga & Fitness - Sandy Springs, Atlanta

This class is a powerful, dynamic conditioning style class emphasizing the foundation strength of the entire core including the upper core, mid core, lower core, obliques, hip flexors and back body strengthening the entire core and extending into sequences of exercises focused on toning the muscles…

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