Full Body Ody Ody Ody - Full Body Circuit Training
Wednesday, October 21 at 7pm ยท Roundhouse Kickboxing, Ormewood Park
Various Rounds Consisting of 25 Minutes of Cardio-Driven Kickboxing On Long Bags Combined With 25 Minutes of Full-Body Focused Strength Training Our Programs Are Designed So That Everyday You're Building On A New Skill.
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