Oh My Quad! - Boxing + Lower body and Core

Name: Oh My Quad! - Boxing + Lower body and Core
Start: 2026-10-22T22:45:00.000Z
End: 2026-10-22T23:45:00.000Z
Location: Roundhouse Kickboxing

Thursday, October 22 at 6:45pm · Roundhouse Kickboxing, Ormewood Park

Focused on boxing combination, footwork, and defensive maneuvers combined With 25 Minutes of lower-Body Focused Strength Training Slips, Ducks, Rolls, Feints, Pulls, Pivots, Step Backs, counter attacks will be used throughout the combinations Our Programs Are Designed So That Everyday You're…

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