HY Burn - Strength + Yoga

Name: HY Burn - Strength + Yoga
Start: 2026-10-22T11:00:00.000Z
End: 2026-10-22T12:00:00.000Z
Location: Highland Yoga Nashville

Thursday, October 22 at 6am · Highland Yoga Nashville, Nashville

Build strength. Find balance. HY Burn blends dynamic weight training with the grounding breathwork and mobility of yoga. Using 10–15 lb weights, you'll move through strength-building circuits designed to tone and sculpt—interspersed with vinyasa-based transitions and deep stretches to restore…

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