Put down the phone, turn off the TV. Go outside.

Box Camp

Thursday, October 22 at 12pm · Pepper Boxing - Buckhead, South Tuxedo Park

Nonstop Combos —> followed by cardio —> followed by combos —> followed by cardio (REPEAT) The middle of the class will focus on a full body weighted HIIT. Topped off with more combos —> followed by cardio (REPEAT) BOXING >>>> All Other Cardio ---------- Plan to sweat and burn up to 750+ calories.

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