Put down the phone, turn off the TV. Go outside.

Slow Flow/Restorative | $8 Community Drop in

Thursday, October 22 at 4pm ยท Yes Yoga, Carrollton

Slow down and deepen your practice with focus on longer holds, joint safety, mindful transitions, and restorative postures. This class is a blend of Slow flow and restorative is a chance to explore the gentle side of hatha yoga. Class is warm and props encouraged.

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