Put down the phone, turn off the TV. Go outside.

Hyrox Running - Threshold Session

Wednesday, October 21 at 5:30pm ยท BC Gym, Wedgewood-Houston

Please note: this is a self-guided session. The workout is written up and ready for you to run on your own. There is no coach on the floor leading or programming during the class. Threshold pace is the fastest effort you can hold steady without blowing up.

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