Put down the phone, turn off the TV. Go outside.

HIIT 30

Wednesday, October 21 at 6:30pm ยท Body Shoppe, Uptown

Quick and sweaty. Our signature HIIT class condensed into 30 minutes. We're bringing the intensity with challenging cardio and strength circuits to give you the biggest bang for your burn. You will be coached through balanced full-body circuits using weights, slam balls, bands, and more. Best part?

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