Core Flow

Name: Core Flow
Start: 2026-10-22T13:30:00.000Z
End: 2026-10-22T14:15:00.000Z
Location: Body Shoppe

Thursday, October 22 at 8:30am · Body Shoppe, Uptown

A core focused class designed to light up your powerhouse from the inside out. Expect to see all your favorite friends, like planks and crunches, with a fun Body Shoppe twist! Clean sneakers or grippy socks required. Class is heated (not hot!), so come ready to drip drip!

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