Contemporary Pilates

Name: Contemporary Pilates
Start: 2026-10-23T16:00:00.000Z
End: 2026-10-23T17:00:00.000Z
Location: The Intown Retreat

Friday, October 23 at 12pm · The Intown Retreat, Atlanta

This class blends Classical Pilates principles with modern movement to support strength, stability, and mobility. Expect mindful, full-body work using controlled transitions and occasional props, designed to build strength while remaining gentle on the nervous system. All levels welcome.

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