Put down the phone, turn off the TV. Go outside.

Restorative

Friday, October 23 at 11am ยท Pure Motion Yoga, Atlanta

During this class, students will engage in restorative postures held for minutes at a time. Restorative poses are slow and supported by props, including bolsters. Restorative postures will help you rejuvenate and relax. Props are provided and utilized during this class. Open to all levels.

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