Yoga Sculpt

Name: Yoga Sculpt
Start: 2026-10-23T13:30:00.000Z
End: 2026-10-23T14:20:00.000Z
Location: Sacred Thread Yoga

Friday, October 23 at 9:30am · Sacred Thread Yoga, Summerhill

Yoga Sculpt is a mat-based workout that combines resistance and strength training with pilates-inspired core work and targeted yoga for recovery. You'll build power with light weights and props, while improving endurance and mobility through breath-driven, grounding yoga sequences.

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