Hot Pilates

Name: Hot Pilates
Start: 2026-10-23T16:00:00.000Z
End: 2026-10-23T17:00:00.000Z
Location: ISO Yoga

Friday, October 23 at 12pm · ISO Yoga, Piedmont Heights

Inferno Hot Pilates is the High-Intensity Interval Training (HIIT) using Pilates' principles for the whole body. The exercises are high intensity to strengthen lean muscles, yet low-impact to keep joints healthy.

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