Put down the phone, turn off the TV. Go outside.

Power Flow - 75 min

Thursday, October 22 at 6pm ยท Hot Yoga of East Nashville, East Nashville

Power Flow classes are taught in a heated room (98 to 99 degrees). The classes and postures are unique and new every day. In this style of yoga, the students flow dynamically between postures, gaining a fun/spontaneous yoga experience.

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