Put down the phone, turn off the TV. Go outside.

Restorative Pilates

Friday, October 23 at 12pm ยท Franco's Athletic Club, Lower Garden District

Experience a lunch time deep relaxation and rejuvenation in our Restorative Pilates class. This mind and body workout focuses on gentle movements, control, flexibility, and stability, all while integrating breathing techniques that ease tension and restore balance.

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