Mkatz

Name: Mkatz
Start: 2026-10-23T13:45:00.000Z
End: 2026-10-23T14:30:00.000Z
Location: F45 Training Metairie Central

Friday, October 23 at 8:45am · F45 Training Metairie Central, Metairie

Mkatz is the new drop set workout on the block. A completely different test for those looking tobuild quality lean muscle mass. Building quality muscle is not only about compound lifting. We want to challenge muscles on different angles, with different timing, and various tempos.

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