Put down the phone, turn off the TV. Go outside.

SWY Studio: Yogi Beats

Thursday, October 22 at 6pm ยท Small World Yoga, The Gulch

In this music-inspired class, we mix creative vinyasa flows with dance-inspired, rhythm-based exercises and dynamic movements to give you a vigorous workout and a greater connection to your physical body and its natural rhythm. Expect a fun, high-energy playlist with consistent beats per minute.

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