core + stretch
Friday, October 23 at 12pm · onlYoga, Midtown
The first half of this class is focused on core strengthening while the second half focuses on a combination of stretching, some longer holds, and/or guided meditation.
Friday, October 23 at 12pm · onlYoga, Midtown
The first half of this class is focused on core strengthening while the second half focuses on a combination of stretching, some longer holds, and/or guided meditation.