VIRT. - Mindful Journaling

Name: VIRT. - Mindful Journaling
Start: 2026-10-23T00:00:00.000Z
End: 2026-10-23T01:00:00.000Z
Location: Gilda's Club Middle Tennessee

Thursday, October 22 at 7pm · Gilda's Club Middle Tennessee, The Gulch

Mindful Journaling | Dr. Savanna Starko, RYT-500 Mindful Journaling offers a calm end‑of‑week pause with three optional prompts and 20–25 minutes of writing, followed by a group discussion to share reflections and build connection.

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