Sexy Cardio

Name: Sexy Cardio
Start: 2026-10-23T11:00:00.000Z
End: 2026-10-23T12:00:00.000Z
Location: Neighborhood Ballet

Friday, October 23 at 7am · Neighborhood Ballet, Grant Park

Created for students with no prior dance experience, this class combines playful, sensual, and simple choreography emphasizing hip movements and body rolls with targeted strength and mobility exercises. You'll break a sweat and feel like the star of your very own music video!

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