ORIENTATION WORKOUT

Name: ORIENTATION WORKOUT
Start: 2026-10-23T00:00:00.000Z
End: 2026-10-23T00:45:00.000Z
Location: Studio Pilates International Sylvan Park

Thursday, October 22 at 7pm · Studio Pilates International Sylvan Park, West Nashville

Before joining our Reformer workouts you must attend an orientation class. This class will allow you to familiarise yourself with the Studio Pilates format, get comfortable with using the reformer, and learn our specific breathing and postural techniques for getting the most out of every class.

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