Put down the phone, turn off the TV. Go outside.

FS8 Ignite Coach in Training

Friday, October 23 at 5:35pm ยท FS8 North Gulch, The Gulch

FS8 Ignite is a dynamic program designed to sculpt your physique and improve cardiovascular health. This class type includes workouts that are focused on elevating the heart rate, and targeted bursts on specific body parts to improve stamina and increase calorie burn.

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