Put down the phone, turn off the TV. Go outside.

HY Power + Sound

Thursday, October 22 at 6pm · Highland Yoga Nashville, Nashville

HY Power + Sound is an express 45 minute dynamic vinyasa class that will end with a full 15 minute sound bath. Expect an intense fiery flow, with all of the same strength, flexibility and endurance-building components of a HY Power class with a cool down that will lead seamlessly into a soothing…

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