Put down the phone, turn off the TV. Go outside.

Autumn Yin Yoga & Tea Pop-Up!

Friday, October 23 at 6pm · Donelson Hot Yoga, Merry Oaks

As summer’s expansive energy has softened, autumn invites us to turn inward. The leaves are falling, the days are growing shorter, and the natural world reminds us that letting go is part of the rhythm of life.

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