IN STUDIO - Dynamic Strength Flow
Saturday, October 24 at 9:30am ยท Truth In Motion Yoga, Atlanta
A dynamic, full-body class that blends the fluidity of vinyasa yoga with light weights to build strength, stability, and endurance. This energizing flow links breath to movement while incorporating controlled, intentional resistance to tone and support functional strength.
What else is on at Truth In Motion Yoga · Everything on in Atlanta