YOD: HIIT + All Levels Power Flow (60)

Name: YOD: HIIT + All Levels Power Flow (60)
Start: 2026-10-24T13:30:00.000Z
End: 2026-10-24T14:30:00.000Z
Location: Free To Be Power Yoga

Saturday, October 24 at 8:30am · Free To Be Power Yoga, CBD

This is a power yoga practice (all levels) combined with high intensity interval training (HIIT). You get the yoga vibes combined with a rigorous, fast-paced workout. YOD is designed to hit every aspect of your physical fitness, while creating mindfulness, and awareness of your body.

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