Ashtanga-Inspired Vinyasa

Tuesday, October 20 at 9am · Balance Yoga Wellness, Mid-City

Explore the dynamic and transformative world of Ashtanga Yoga through an inspiring Vinyasa-based practice. This class draws from the Primary, Intermediate, and Advanced (Third) Series, weaving together traditional postures, flowing transitions, mindful movement, and the rhythmic connection of…

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