ON-LINE Restore & Strengthen

Name: ON-LINE Restore & Strengthen
Start: 2026-10-24T14:00:00.000Z
End: 2026-10-24T14:45:00.000Z
Location: Sun Dragon Yoga

Saturday, October 24 at 10am · Sun Dragon Yoga, Atlanta

This class will increase flexibility, mobility, strength, and balance. This all levels class will have a focus on thoughtful, low-impact movement. Each class will include a core strengthening segment and mindful breathing.

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