Put down the phone, turn off the TV. Go outside.

Express Vinyasa (45 min)

Friday, October 23 at 7:15am ยท Yes Yoga, Carrollton

Jump into your day with unheated movement. This class combines feel-good stretches, a brisk flow, breath-led movement, and grounding mindfulness practices to help you feel more awake, centered, and ready for your day.

What else is on at Yes Yoga · Everything on in New Orleans