Strength Fullbody

Name: Strength Fullbody
Start: 2026-10-24T14:05:00.000Z
End: 2026-10-24T14:50:00.000Z
Location: Project BodyATL

Saturday, October 24 at 10:05am · Project BodyATL, Reynoldstown

A dynamic full-body strength class that blends resistance training and cardio intervals to build power, endurance, and confidence. Sneakers required. For women who want strength with intention. You will be using resistance bands with different attachments for your hands and waist.

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