Heated Slow + Steady Flow

Name: Heated Slow + Steady Flow
Start: 2026-10-24T17:00:00.000Z
End: 2026-10-24T18:00:00.000Z
Location: Highland Yoga Nashville

Saturday, October 24 at 12pm · Highland Yoga Nashville, Nashville

Slow + Sweaty Flow is a slower flow class designed to create heat through longer holds with a strong emphasis on building strength and alignment. Class ends with a relaxing deep stretch series and a juicy savasana to help you unwind.

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