Fly Yoga

Name: Fly Yoga
Start: 2026-10-24T14:00:00.000Z
End: 2026-10-24T15:00:00.000Z
Location: Champions Family Sports Club

Saturday, October 24 at 9am · Champions Family Sports Club, Metairie

Fly Yoga is a practice that combines movement, breath, and hammock support to promote a strong, healthy spine and a balanced body. The hammock allows for deeper stretches, gentle inversions, and spinal decompression while reducing pressure on the joints and improving posture.

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