Dynamic Power Pilates

Name: Dynamic Power Pilates
Start: 2026-10-24T13:30:00.000Z
End: 2026-10-24T14:30:00.000Z
Location: Dynamic Duo Fitness

Saturday, October 24 at 9:30am · Dynamic Duo Fitness, Atlanta

Power Pilates is a full‑body workout that blends traditional Pilates principles with dynamic, controlled movements, resistance elements, and cardio bursts to build core, hips, thighs, lower back, glutes, arms, and legs — in a coordinated, low‑impact format.

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