Gently Heated Flow

Name: Gently Heated Flow
Start: 2026-10-25T21:30:00.000Z
End: 2026-10-25T22:30:00.000Z
Location: Donelson Hot Yoga

Sunday, October 25 at 4:30pm · Donelson Hot Yoga, Merry Oaks

Sunday Sadhana A gently heated (80 degrees or lower), well rounded practice using breathing exercises, asana (physical postures), and meditation to prepare mind and body for a new week.

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