Ballet Barre and Stretch - Adult

Name: Ballet Barre and Stretch - Adult
Start: 2026-10-25T14:30:00.000Z
End: 2026-10-25T15:30:00.000Z
Location: The Atlanta Dance Academy

Sunday, October 25 at 10:30am · The Atlanta Dance Academy, Lindridge/Martin Manor

Ballet Barre is a comprehensive total body workout that challenges you to recruit and engage your thighs, abs, gluts, and arms. While primarily working those muscles, we always maintain core stability and whole body alignment, making every exercise a full body exercise.

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